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Working Together

Services I Offer

50-minute individual therapy sessions for adults and teens aged 12+

2-hour D&D/TTRPG group therapy campaigns for teens and young adult

(campaigns offered periodically throughout the year)

My Approach

I utilize a blend of evidence-based methods (including but not limited to):

  • Attachment Theory

  • Mindful Self-Compassion

  • Somatic Practices

  • IFS

  • Emotionally Focused Therapy (EFT)

Areas of Specialty

  • LGBTQ+

  • Anxiety

  • Depression

  • PTSD/C-PTSD

  • ADHD

  • Life transitions

  • Attachment & Relationships

  • Identity Exploration

  • Boundaries & People Pleasing

Session Fees

Sage Haven Counseling does not accept insurance and is private-pay only. Payment can be accepted through cash, debit card, credit card, or an HSA/FSA card. A SuperBill document can be provided for potential Out Of Network reimbursement with insurance.

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